What’s cooking?
-
DAY ONE: The Batch Cook Masterclass
Feeding friends or filling the freezer? Today is all about the big-flavour basics.
Master the art of the "one-pot wonder." We’ll show you how to build deep flavours and scale your portions so you always have a home-cooked meal ready to go.
The Ultimate Chilli (Con Carne or Veggie): A student classic, elevated. Learn to balance spices and create a protein-packed base that tastes even better the next day.
The Signature Curry (Chicken or Vegetable): Forget the takeaway—master a fragrant, customisable curry that’s cheaper, healthier, and guaranteed to impress.
Creamy Coconut Dal: The ultimate budget hero. High in protein, low in cost, and the perfect comforting meal for a busy term.
Skills & Strategy: Beyond the stove, we’ll kick things off with essential knife skills and a masterclass in kitchen organisation. We’ll talk through the "Must-Haves" for your fridge, freezer, and cupboards so you can whip up a meal even when the shops are closed.
Time: 1:00 PM – 5:00 PM
-
DAY TWO: The Quick Cook Masterclass
Healthy eating, even on a deadline. Today is all about the "Quick Cook"—learning how to whip up tasty, nutritious meals in less than half an hour. We’re moving beyond just following a recipe; we’ll show you how to trust your instincts, taste as you go, and adjust flavours like a pro.
Miso Ramen with Teriyaki Chicken or Tofu: Skip the instant packets. Learn to build a rich, savory broth and perfect your protein toppings for a restaurant-style bowl at home.
Fresh Poke Rice Bowls: Your choice of Baked Salmon or Spiced Chickpea. A vibrant, fresh, and modern classic that’s as good for your brain as it is for your budget.
The Mexican Feast: Master the art of Black Bean Quesadillas and Burritos. Quick to assemble, easy to customise, and the ultimate crowd-pleaser for a busy weeknight.
Skills & Strategy: We focus on efficiency without sacrificing quality. You’ll learn how to "freestyle" with confidence, using what you have to create balanced meals that beat any takeaway delivery time.
Time: 1:00 PM – 5:00 PM
-
DAY THREE: Cheap, Easy & Nourishing
The ultimate student toolkit. Today is all about making your money go further without compromising on taste. We focus on the "pantry heroes" that turn basic ingredients into vibrant, healthy meals.
Tomato and Red Lentil Soup: Deeply comforting, incredibly cheap, and packed with protein. This is a "store-cupboard" essential you’ll make again and again.
Chickpea & Spinach Quick Curry: A masterclass in speed and nutrition. Learn how to layer spices for a fragrant, fresh curry that’s ready in minutes.
The Joy of Beans & Pulses: Discover how to transform humble tins into high-end meals. We’ll show you how to use these versatile ingredients to bulk out recipes and boost your health.
The Perfect Omelette & More: From veggie-stuffed omelettes to "anything-in-the-fridge" scrambles, we’ll master the art of the egg—the fastest, cheapest way to eat brilliantly on a budget.
Skills & Strategy: The emphasis today is on sustainability—both for your body and your bank account. You’ll leave with the confidence to cook healthy, life-long staples using skills that make every penny count.
Time: 1:00 PM – 5:00 PM

